Meatless Monday: Tofu Tahini Wraps

Hope you all had a fabulous weekend! Ours was filled with going away parties and lots of girl time, gotta love it!

We are both super motivated to get back on the diet and exercise train this week; now that the weather is getting a little better it’s time to start preparing for summer in the NW! So on that note, I thought I’d post a healthy, meat-free protein filled recipe that will get you looking fly in that bikini in no time 🙂

Tofu Tahini Wraps











For the tofu:

1/3 block firm tofu, drained well and cut into cubes

1 tbsp. coconut oil

1 tsp. minced garlic

1 tbsp. nutritional yeast

salt and pepper to taste

For the wrap:

3 stalks steamed kale

4-5 slices bell pepper

1/2 small cooked sweet potato

Small handful cilantro

1-2 tbsp. tahini

1 tbsp. nutritional yeast

hot sauce if desired

Gluten free tortillas, collard greens, or sushi nori for wrapping

Saute the garlic, tofu and seasonings (minus nutritional yeast) in coconut oil over medium-high heat. When crispy and brown on all sides, remove from heat and coat with nutritional yeast. Assemble by spreading tahini on the wrap of your choice, top with nutritional yeast, and then add tofu and veggies. Top with hot sauce and roll up!

This is one of my go tos – I’ll often sub tempeh for the tofu and acorn squash for the sweet potato for some variety!

It’s gonna be a big week for us…Real World Portland airs Wednesday night! You know we’ll we tuning in… 🙂

❤ Sarah


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