We had friends in town so it was another crazy weekend….which makes the cleanse we started this morning super timely.
As we mentioned last week, we are starting Greenleaf Juicing Company‘s 3 day juice cleanse today to detox from the craziness of the last few months and in Jamie’s case, get ready for Cabo!
So whether you are planning a juice cleanse of your own or not, we challenge you to make this week about resetting and realigning with your health goals. Order a salad when you eat out, replace animal products and processed foods with fresh fruit, veggies, healthy fats and whole grains, take a break from sugar and alcohol (we know, we know, it’s tough haha)….your body will thank you and you’ll be so much more motivated to keep it going!
We’ll keep you updated on our progress!